Green Tea the Benefits of Health Over the past 15–20 years, a number of other research studies have been conducted to determine what health benefits can be attributed to consumption of green tea and its extracts. This research has shown that green tea has a variety of potential health benefits. These benefits include anticarcinogenic, anti-inflammatory, antimicrobial, and antioxidant properties, and benefits in cardiovascular disease and oral health. While much of this research has been performed in vitro, and a significant amount of the research done in vivo, using animal models, this will focus mainly on studies conducted with human subjects plus pertinent information from the other types of studies. Anticarcinogenic Properties of Green Tea Cancer is currently a major source of morbidity and mortality worldwide. Billions of dollars in research monies have been poured into cancer research over the past 50 plus years, and yet we do not se...
Aloe vera
is
the oldest medicinal plant ever known and the most applied medicinal plant
worldwide. Extracts of Aloe vera is a
proven skin healer. Aloe vera help to
soothe skin injuries affected by burning, skin irritations, cuts and insect
bites, and its bactericidal properties relieve itching and skin swellings.
It is
known to help slow down the appearance of
wrinkles and actively repair the
damaged skin cells that cause the visible signs of aging. Aloe is a powerful
detoxifier, antiseptic and tonic for the nervous system. It also has
immune-boosting and anti-viral properties.
Research
has proven that adding Aloe vera to
one’s diet improves digestion. As a general health tonic. Aloe vera is a useful source of vitamins. Aloe vera Gel contains a large
range of
vitamins - even vitamin B12, Vitamin A, contains B-Group vitamins, Vitamin C, Vitamin
E and folic acid.
Aloe vera Gel
contains important ingredients including 19 of the 20 amino acids needed by the
human body and seven of the eight essential ones that just cannot be made.
Aloe vera has
been used externally to treat various
skin conditions such as cuts, burns and eczema. It is alleged that sap from Aloe vera
eases pain and reduces inflammation. It has antiseptic and
antibiotic properties which make it highly valuable in treating cuts and
abrasions.
It has
also been commonly used to treat first and second degree burns, as well as
sunburns and poison oak, poison ivy, and poison sumac infections, and eczema.
It can
also be used as a hair styling gel and works especially well for curly or fuzzy
hair. It is also used for making makeup, moisturizers, soaps, sunscreens,
shampoos and lotions.
Aloe vera gel is
useful for dry skin conditions, especially eczema around the eyes and sensitive
facial skin. Its juice may help some people with ulcerative colitis, an
inflammatory bowel disease. Aloe has been marketed as a remedy for coughs,
wounds, ulcers, gastritis, Diabetes, Cancer, headaches, arthritis,
immune-system deficiencies, and many other conditions when taken internally.
However,
the general internal use is as a laxative.
The lower leaf of the plant is
used for medicinal purpose. If the lower leaf is sliced open, the gel obtained
can be applied on the affected area of
the skin.
Aloe (Aloe vera) is an important and
traditional medicinal plant belonging to
the family Liliaceae. It is
indigenous to Africa and Mediterranean
countries. It is reported to grow wild in the islands of Cyprus, Malta, Sicily,
Canary cape, Cape Verde and arid tracts of India.
This is
a hardy perennial tropical plant that can be cultivated in drought prone areas
and is one of the crops whose potential is yet to be exploited, despite being
identified as 'a new plant resource with the most promising prospects in the
world'. In India, it is scattered in the
wild, along the coast of southern India.
Chemical Constituents:
Aloe
contains two classes of Aloins: (1) nataloins, which yield picric and oxalic
acids with nitric acid, and do not give a red coloration with nitric acid; and
(2) barbaloins, which yield aloetic acid (C7H2N3O5), chrysammic acid (C7H2N2O6).
Picric
and oxalic acids with nitric acid, being reddened by the acid. This second
group may be divided into a-barbaloins, obtained from Barbados aloes, and reddened in the cold,
and b- barbaloins, obtained from Socotrine and Zanzibar aloes, reddened by
ordinary nitric acid only when warmed or by fuming acid in the cold. Nataloin
forms bright yellow scales. Barbaloin forms yellow prismatic crystals.
The
plant produces at least 6 antiseptic agents such as lupeol, salicylic acid,
urea nitrogen, cinnamonic acid, phenols and sulphur. All of these substances are recognized as
antiseptics because they kill or control
mold, bacteria, fungus and
viruses, explaining why plant has the ability to eliminate many internal and external infections. Lupeol and salicylic
acid present in the juice are two very effective pain-killer.
It
contains at least three anti-inflammatory fatty acids, cholesterol, campesterol
and β-sitosterol. These are highly effective in treatment of burns, cuts,
scrapes, abrasions, allergic reactions, rheumatoid arthritis, rheumatic fever,
acid indigestion, ulcers, plus many inflammatory conditions of the digestive
system and other internal organs, including the stomach, small intestine,
colon, liver, kidney and pancreas. β- sitosterol is also a powerful anti-cholesterol which helps to lower harmful cholesterol levels,
helping to explain its many benefits for heart patients.
About
23 polypeptides are present in Aloe juice which helps to control a broad
spectrum of immune system diseases and disorders. The polypeptids plus the
anti-tumor agents, Aloe emodin and Aloe lectins, are now also used in treatment
of cancer.
Medicinal Properties
Aloes
have long been in use for several diseases, particularly connected with the
digestive system; they have also been used for wounds, burns and skin problems.
The term Aloes stand for the dried juice, which flows from transversely cut
bases of its leaves.
It is
the best herbal answer to suppor the
health and healing mechanisms of the body because it does not heal, rather it
feeds the body’s own systems in order for them to function optimally and be healthy.
Pharmacologically
it is an immunity booster and detoxifies the system. It is recommended in
adjuvant therapy with antibiotics, NSAIDs (Non- steroidal Anti-Inflammatory
Drugs) and chemotherapy to eliminate drug induced gastritis and other adverse
effects.
Useful
in various diseases such as type II diabetes, arthritis, eye disease, tumor,
spleen enlargement, liver complaints, vomiting, bronchitis, asthma, jaundice and ulcers. Relieves
constipation, maintains a good gastric pH, helps in inflammatory bowel
diseases, non-ulcer dyspepsia, gastric and duodenal ulcers. A dietary
supplement in pre and post-operative patients,postmenopausal women and in cases of osteoporosis.
Cultivation Soil
It is
grown successfully in marginal to sub marginal soils having low fertility. The
plants have tendency to tolerate high pH with high Na and K salts. However, it
is observed that its growth was faster under medium fertile heavier soil such
as black cotton soils of central India. Though well drained loam to coarse
sandy loam soils with moderate fertility and pH upto 8.5 are preferred for its
commercial cultivation.
Varieties
Several
species of the genus have been in use under the common name of Aloe, viz. Aloe
vera Linn. A. barbadensis Miller,
A. ferox Miller, A. chinensis Baker, A. indica
Royle, A. perryi Baker, etc.,
belonging to family liliaceae. Among these,A.
vera Linn. syn.
A. barbadensis Miller
is accepted unanimously as the correct botanical source of Aloe. In most
reference books, A. barbadensis Miller
is regarded as the correct name but as
per the WHO monograph, A. vera linn
is accepted as the legitimate name for this species.
Land preparation
The
soil should not be disturbed too deep as the root system of Aloe does not
penetrate below 20- 30 cm. depending upon the soil type and agro- climatic
condition, 1-2 ploughing followed by leveling may be done. Field may be divided
into suitable sized plots (10-15 m × 3 m) considering the slope and source of
irrigation available.
Propagation
It is
propagated by root suckers or rhizome cuttings. For this purpose, medium sized
root suckers are identified and carefully dug out without damaging the parent
plant at the base and directly planted in the main field.
Planting time
Suckers
should be planted in July – August
during monsoon season to get better field survival
and
subsequent growth of the plants. However, under irrigated condition, planting
can be done around the year except in winter months (November – February).
Manuring
The
crop responds well to the application of farm yard manure and compost. During
the first year of plantation, FYM @20
t/ha is applied at the time of land
preparation and the same is continued in
subsequent years.
Spacing and Planting
Suckers
are planted in about 15 cm deep pits made
just at the time of planting at 60×60 cm apart. After planting of suckers, the
soil around the root zone must be firmly
pressed and drainage must be made proper to avoid water stagnation. About 28000
– 34000 suckers are needed for one hectare planting.
Irrigation
Aloe
can be successfully cultivated both under irrigated and rainfed conditions.
Provision of irrigation immediately after planting and during summer season
will ensure good yield. However, the plants are sensitive to water logged conditions.
Plant protection
Not
much problems of insect pests and diseases have been observed in this crop from
any part of the country. However, mealy bug,
anthracnose and leaf spots have been reported from some
parts of the country. Sometime termite problem has also been observed
which can be easily managed by giving a light
irrigation.
It can
also be propagated through rhizome cuttings. In this case, after the harvest of
the crop, the underground rhizome is also dug out and made in 5-6 cm long cuttings which has at
least 2-3 nodes on them. Rooting is done in specially prepared sand beds or
containers and after it starts sprouting, transplanting is carried out. On an
Harvesting and Yield
Leaving
the fresh and young leaves from the top, older outer leaves are generally
harvested. The plants can be removed manually or with the help of a
tractor-drawn disc harrow or cultivator. New leaves grow from the center
upward. Offshoots are grown
spontaneously next to the mother plant.
Crop is
ready to harvest after 18 months of sowing. Economic yields are obtained in 5
years after that it needs replanting. In India, the average yield for
organically grown Aloe is about 12 tonnes/ha (on fresh weight basis).
Health Benefits
Helps digestion: Drinking Aloe
vera juice naturally allows the body to cleanse the digestive system. It
encourages the bowels to move and helps with elimination if a person is
constipated. And if you have diarrhea, it will help slow it down.
Increases energy levels: Our diets include many
substances which can cause fatigue and exhaustion. Taken regularly, Aloe vera juice ensures a greater
feeling of well-being, allowing energy levels to increase and also helps
maintain a healthy body weight.
Builds immunity: It is
especially great for those who have chronic immune disorders like
polysaccharides or fibromyalgia since the polysaccharides in Aloe vera juice stimulate macrophages,
the white blood cells that fight viruses.
Detoxifies: Aloe vera juice
is a great natural aid to detox. With our stressful lives, the
pollution around us and the junk foods we eat, we all need to cleanse
our systems from time to time. Drinking Aloe
vera juice provides a fantastically rich cocktail of vitamins, minerals and
trace elements to help our bodies deal with these stresses and strains every day.
Reduces inflammation:
It
improves joint flexibility and helps in the regeneration of body cells. It
strengthens joint muscles, which therefore reduces
pain and inflammation in weakened or aged joints.
·
For bacteria, inner-leaf gel from Aloe vera was shown to inhibit growth
of Streptococcus and Shigella species in vitro. In contrast, Aloe
vera extracts failed to show antibiotic properties
against Xanthomonas species.
·
Aloe
vera used to heal skin wounds, burn and Helps in speeding
recovery time after surgery.
·
Aloe
vera Plants are also helpful in
healing insect bites, rashes, sores, herpes, urticaria, fungal
infection, vaginal infections, conjunctivitis, and allergic reactions.
·
Aloe gels are applied on dry skins to give them
glowing effect, reducing acne, reduce
sunburn, screening out x-ray radiation.
·
Aloe
vera helps to fight frostbite and shingles, reduce psoriasis,
reduce rosacea, reduce warts and reduce ageing, reduce wrinkles and also it
reduce the eczema.
·
Seeing so many medicinal uses of Aloe vera plant it is pretty easy to say
that Aloe vera is of great importance
in our lives and solves great purpose in
medical field as well. Apart from above mentioned medicinal uses of Aloe vera there are other more important points to be noted about
Aloe vera plant which are of more
importance and critical issues:
Side Effects
Topical: It may cause redness,
burning, stinging sensation and rarely generalized dermatitis in sensitive
individuals. Allergic reactions are
mostly due to anthraquinones, such as aloin and barbaloin. It is best to apply
it to a small area first to test for possible allergic reaction.
Oral: Abdominal
cramps, diarrhea, red urine, hepatitis, dependency or worsening of
constipation. Prolonged use has been reported to increase the risk of
colorectal cancer. Laxative effect may cause electrolyte imbalances (low
potassium levels).
Comments
Post a Comment