Green Tea the Benefits of Health Over the past 15–20 years, a number of other research studies have been conducted to determine what health benefits can be attributed to consumption of green tea and its extracts. This research has shown that green tea has a variety of potential health benefits. These benefits include anticarcinogenic, anti-inflammatory, antimicrobial, and antioxidant properties, and benefits in cardiovascular disease and oral health. While much of this research has been performed in vitro, and a significant amount of the research done in vivo, using animal models, this will focus mainly on studies conducted with human subjects plus pertinent information from the other types of studies. Anticarcinogenic Properties of Green Tea Cancer is currently a major source of morbidity and mortality worldwide. Billions of dollars in research monies have been poured into cancer research over the past 50 plus years, and yet we do not se...
What Causes Belly Fat? There are a number of factors that can contribute to a person becoming overweight and developing any of the associated conditions that come with obesity. We will go into each of these in more depth throughout this ebook, but to start, we’ll take a look at a couple of causes of belly fat that many people overlook or don’t think about. You could have a great exercise routine and eat the best, most healthy foods, but unless you also target some of these root causes, you could find your progress slowing down, or even coming to a complete halt. Chronic stress has become an epidemic in our society, and it’s wreaking havoc on your body. In today’s world, faster is better, and we attempt to pack increasingly more obligations into our ever-expanding schedules which puts us all under a lot of pressure. One meta-analysis involving 300 studies, found that chronic stress could cause damage to your immune system and if that wasn’t enough, a stud...
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