Green Tea the Benefits of Health Over the past 15–20 years, a number of other research studies have been conducted to determine what health benefits can be attributed to consumption of green tea and its extracts. This research has shown that green tea has a variety of potential health benefits. These benefits include anticarcinogenic, anti-inflammatory, antimicrobial, and antioxidant properties, and benefits in cardiovascular disease and oral health. While much of this research has been performed in vitro, and a significant amount of the research done in vivo, using animal models, this will focus mainly on studies conducted with human subjects plus pertinent information from the other types of studies. Anticarcinogenic Properties of Green Tea Cancer is currently a major source of morbidity and mortality worldwide. Billions of dollars in research monies have been poured into cancer research over the past 50 plus years, and yet we do not se...
The battle with unwanted hair, and the removal
of it, is for many an ongoing one and most people think about how to remove
hair effectively and permanently at some point.
Waxing and shaving, the most popular methods of
hair removal, offer good results, but are unfortunately not good permanent hair
removal methods.
The effects from these procedures are only
temporary, meaning that they will get rid of hair effectively, but the hair
will always grow back within a matter of days or weeks. Maintaining the hair
removal can result in a costly, continuing process.
However,
there is one form of permanent hair removal which really does give permanent
results and some say is therefore the best hair removal method. Electrolysis is
able to get rid of hair by completely destroying the hair follicle, so that it
will never grow back.
What is electrolysis?
Electrolysis
is in fact a scientific process. It is a method of using an electric current to
drive an otherwise non-spontaneous chemical reaction, such as separating
elements.
What
does this have to do with how to remove hair, you may ask. Well, this electric
current can also be used on the skin. A small amount of energy is passed into
the hair follicle through a fine needle.
This
generates heat which destroys the follicle cell that produces the hair. Most
importantly, hair electrolysis is permanent, once the cell is destroyed the
hair won‘t grow back.
It
can also be used for a number of other advanced cosmetic procedures in order to
treat and reduce several skin conditions.
Is electrolysis safe and the best hair removal method?
How
to remove hair and the best hair removal method is a subject for much debate
and eventually comes down to individual choice.
However,
the British Institute and Association of Electrolysis (BIAE)
recognises that ―Electrolysis is
the only medically
approved form of permanent hair removal.‖ You should confirm that your
electrolysist is fully qualified and preferably a registered member of BIAE.
For further information
please visit our section on training and qualifications.
What areas
of the body can electrolysis be used on?
The
technique can be used on any area of the body. It is most commonly used to
remove small areas of unwanted hair that cannot be removed by other methods,
such as hair on the upper lip, arms, toes, the chin, sides of the face and the
bikini line, however it can also be used on larger areas too.
We
are often tempted to get rid of hair by tweezing or plucking, but this can
cause ingrown hairs, electrolysis is a far more effective way of removing such
hairs.
Side
effects from electrolysis are unlikely. Some people may experience some redness
on the skin immediately after the treatment, but this will soon subside. Some
people may find the experience uncomfortable, but this is all dependent on the individual.
Sometimes
a numbing cream may be offered before the treatment to help reduce the pain,
and levels can be adjusted during the treatment to help make you more
comfortable.
And
of course,the treatment has a time frame – once the treatment is completed
there will be no need to go through it again making it one of the best hair
removal treatments currently available.
How to
remove hair - electrolysis tips
Electrolysis
is a great answer to the popular question of how to remove hair without mess of
fuss, but there are a few things you should think about before undergoing a
treatment:
§ Be
patient, it can take months before hairs will stop growing back, due to
§ he
§ specific
hair growth cycle.
§ It is a
permanent hair removal treatment. Think carefully about where
§ you
§ want
the treatment.
§ Be
prepared for some discomfort – some experience it, some don‘t, but be
§ advised
that electrolysis isn‘t entirely pain free, but steps can be taken to
§ help
reduce it.
§ Make
sure you choose a reputable, qualified clinic, and that you have an
§ in-
§ depth
consultation about what you want and how long it will take before
§ agreeing
to undertake any treatments.
And
finally…look forward to a hair free future!
Not just a permanent hair removal Method
Electrolysis
is not just a process which enables permanent hair removal, but is also a very
effective cosmetic treatment for certain skin conditions such as:
§ Thread
§
Skin
tags
§ Warts
What training and
qualifications do practitioners need?
Unlike
various other forms of hair removal and beauty treatments, electrolysis is
highly specialised and completely permanent, which is why it is so important to
ensure that you only seek treatment from a fully qualified professional.
Whilst
there is currently no law in the UK which stipulates the level of training an
individual must have in order to offer their services to consumers.
The
British Institute and Association of Electrolysis (BIAE) is a professional
organisation which ensures that all members have practiced for a minimum length
of time, and have successfully undertaken further practical and written exams
to gain a diploma.
Whilst
membership with the institute is not compulsory, because of the invasive nature
of electrolysis here at
Beauty
Resource we only allow individuals to advertise themselves as offering this
service if they have provided proof of membership with the BIAE. Further
information about this organisation can be found below.
Waxing
With
the pain associated with waxing it's surprising that so many people actually
choose to include it as part of their beauty regime!
However
there are lots of advantages to being waxed, so those who do decide to get
waxed regularly obviously find the benefits outweigh the discomfort.
In
fact, the discomfort of being waxed is usually exaggerated, and as long as you
visit a professional beauty therapist or waxing salon the 'pain' should only
last a few seconds at most.
And
as they say ... no pain, no gain! Most beauticians will swear it's only a
slight discomfort – but if you're new to waxing you may want to start off
slowly e.g. with an eyebrow wax!
Some
of the advantages include: large areas of unwanted hair being removed quickly
to reveal a smooth area of skin, regrowth of hairs being finer and softer and
the freedom from unwanted hair.
For
long periods of time (usually about 4-6 weeks). You need to ensure the minimum
length of the hair to be waxed is about 0.75cm to 1cm so that the wax will easily
remove it.
As
your hair grows a different times, even after the best wax you may be left with
fine, short hairs which had not grown long enough to be grabbed hold of and
pulled out by the wax.
Which parts of my body can be waxed?
You
should be able to find a waxing salon that will wax almost any part of your
body, however these are the most common parts:
Leg wax
You
can opt for a full leg wax, a half leg wax or even a three quarter leg wax
depending on how hairless you want to be! Many salons will also offer a
discounted leg and bikini area.
Arm wax
A
full arm wax or half arm wax are both possible. A half arm wax involves waxing
the arm to just above the elbow (which is usually where most of the hairs are
on the arms).
An
underarm wax is also available for women that don't like shaving, or don't want
to shave regularly.Women can opt for a standard bikini wax, a Brazilian wax or
a Hollywood wax. A standard bikini wax involves waxing any excess hair.
That
would show outside of a bikini or underwear – and the beautician will usually
ask if you'd like to remove any extra hair e.g. another cm inside your bikini
or underwear.
If
you are just having a standard bikini wax then the beautician will normally ask
you to position your underwear to where you would like the waxing.
Once
they have taken hair from the sides of your bikini area they will also ask you
if would like some hair removed from the top
too.
A
Hollywood wax removes all pubic hair. Prepare to be waxed thoroughly if you opt
for this! If you're a wax virgin it may be worth trying out a standard bikini
wax or Brazilian before you attempt a Hollywood wax!
Facial waxing
You
can have a lip and/or chin wax, an eyebrow wax or even a full face wax (lip,
chin, jaw and cheeks) if you prefer. An eyebrow wax will usually begin with a
consultation on a suitable eyebrow shape.
Waxing for men - Back/Chest wax
Men
with lots of back hair or particularly hairy chests may decide to get them
waxed. Or even if they're not overly hairy, they may just prefer a smoother
appearance (or their other halves might!)
Men
can also have a 'back, sack & crack' wax - which will leave the whole area
smooth and completely hairless.
Waxing tips
•
Don't book a waxing appointment the week after
your period as you'll be extra sensitive
•
Have a bath before having a wax to open your
hair follicles and make the process easier but don‘t have a bath for at least
24 hours after a wax, a shower will be ok though
•
Try not to use products on your skin once you
have had a wax as the skin will be extra sensitive
•
Wear loose clothing when going for your wax to
make you more comfortable afterwards
•
Some beauticians recommended you take a couple
of paracetamol before your appointment to help dull the pain
•
Exfoliate the desired area regularly - you'll
achieve better results when waxed
•
Check the salon is hygienic and fresh bed
covering and wax supplies are used for each customer.
Threading
Threading,
known as the 'ancient art of hair removal', is probably the oldest technique
used to get rid of unwanted body hair. It's been used for many centuries in
Eastern countries such as Turkey, Egypt, Pakistan and India.
Like
most Middle Eastern and Asian beauty and well-being practises (Yoga, massage, aromatherapy
etc.), threading has proved a massive hit in the Western world and is now
widely available in many beauty salons across the UK.
The
Arabic terms 'khite' and 'fatlah' tend to be used instead of 'threading' in
some traditional salons.
Threading
is mostly used as a technique for neatening and shaping the eyebrows but it can
also be used to remove unwanted body hair on the jaw, cheeks, upper lip, neck,
stomach and toes.
How does threading work?
Threading
is a simple technique involving two pieces of cotton thread twisted together
like a lasso. Although threading may not seem as glamorous or hi-tech as
electrolysis or laser hair removal, it is still oneof the safest, quickest,
most precise and thorough forms of hair removal on the market.
Step by step threading
instructions
Unless
you've been trained in threading techniques, it can be difficult to understand
exactly how threading works. To make the process a little more relaxing for
you, we'll explain exactly how threading works in three simple steps:
Step
1 - Your beauty professional will take around 24 inches of strong, high-quality
thread (the same type used for sewing). Both ends of the thread will be tied
together to create a loop (or the stylist might hold the ends together in their
mouth).
Step
2 - Your beauty professional will then wind the thread around their hands about
10 times so a twist appears in the middle. The twisted threads will then be
held in two hands to form an 'X' shape like so:
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Step
3 - They will then make a scissor motion with their fingers to control the
twists and roll the threads over the brow area. The threads work by lassoing
individual hairs, tightening and then pulling them out straight from the
follicles.
Where can threading be used?
Threading
is great for removing small 'trouble' hairs from places like the brow, chin,
stomach and toes.
Threading
is not generally used on larger areas such as the legs or the bikini line
because it can only pull out rows of hairs at a time. You are advised to try
electrolysis or waxing for a more effective leg hair and bikini line removal.
Effective threading
areas include:
§ Eyebrows
§ Facial hair
§ Fine
body hair
§ Eyebrow threading
Many
of us wake up some mornings on an 'ugly', or 'fat' day and vow to have a major image overhaul. Some of
us might head for the salon for a new haircut.
Some
of us might splash out on a couple of new outfits and some of us might don the
tracksuit for a gym session. Very few of us would make an immediate beeline for
the brow bar. However, paying your eyebrows a little more attention could make
a big difference to how you look and even how you feel.
The laser hair removal procedure
You
will probably be required to attend the clinic for an initial consultation with
a dermatologist or laser specialist before your first treatment.
At
this stage you will be asked about your medical history and you skin will be
assessed for suitability for the treatment. You will be given an estimate of
how many treatments you will require before you see significant reduction in
hair and you will be told the cost of the treatment.
The
average patient requires about 8 treatments to see significant hair loss. The
time each treatment takes will depend on the area being treated as well as the
exact type of laser treatment being used. To treat one leg might take about 45
minutes per session.
After
each session you should be able to continue with your day immediately and there
are usually no visible side effects of the treatment.
In
cases of patients with very sensitive skin there can be some redness and slight
swelling for a couple of days after treatment but you should experience no
further pain.If you do notice any laser hair treatment side effects then be
sure to contact your doctor for advice
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