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How Much Do You Know about Green Tea The Benefits Of Health?

    Green Tea the Benefits of Health Over the past 15–20 years, a number of other research studies have been conducted to determine what health benefits can be attributed to consumption of green tea and its extracts. This research has shown that green tea has a variety of potential health benefits. These benefits include anticarcinogenic, anti-inflammatory, antimicrobial, and antioxidant properties, and benefits in cardiovascular disease and oral health. While much of this research has been performed in vitro, and a significant amount of the research done in vivo, using animal models, this will focus mainly on studies conducted with human subjects plus pertinent information from the other types of studies.   Anticarcinogenic Properties of Green Tea Cancer is currently a major source of morbidity and mortality worldwide. Billions of dollars in research monies have been poured into cancer research over the past 50 plus years, and yet we do not se...

What You Know About Beauty Therapist And What You Don't Know


.What You Know About Beauty Therapist
Beauty Therapist
A beauty therapist is a specialist in skin and body care, massage and makeup. Beauty therapists are able to plan, apply and market face, body, feet and hand treatments and makeup. They can provide advice on how to use colours.

Beauty Therapist

Find a personal style, look after your skin and body, and how to choose and use skincare products. Beauty therapists' hands are important tools but they also use technical equipment, continually developed by the industry. Beauty therapists also retail skincare and makeup products.
Providing treatment to clients requires knowledge of hygiene, anatomy and physiology, and skin histology. 
In order to provide quality care for their clients, beauty therapists must know about the ingredients used in cosmetics, and about products, skincare methods and beauty equipment and how they affect the skin and body.
Giving advice on skincare requires knowledge of nutritional science, the importance of exercise, skin conditions and hygiene. Beauty therapists must also demonstrate understanding of how electrical devices work in order to avoid endangering customers' health and safety when applying treatments.
Beauty therapists work in close contact with clients from different age groups and backgrounds.

Good social and interpersonal skills, discretion and respect for others are  important haracteristics for those working in customer services and skincare. People working in the beauty industry must also be able to interpret the wishes and needs of those customers who might have difficulty in expressing them.
Beauty therapist professionals work together with fashion, media, hairdressing and healthcare professionals. Beauty therapists follow the industry‘s developments in their own country and abroad and continuously update and develop their knowledge and professional skills.
Learning to become skilled at and lifelong education are crucial in order to develop one's career and skills. These days, a positive attitude towards new technology and its applications is important.
A beauty therapist must be in good health and able to deal with physical stress, particularly on the body's locomotive system. A balanced lifestyle and regular exercise help beauty care professionals to cope with the stresses of their work.

 It is hard to find a true definition of beauty as everyone has their own perception of what beauty means but after reading many different definitions I feel the following provides a simple but accurate description.
BEAUTY - A quality or feature that gives pleasure to the mind or senses.

THERAPY - A healing power or quality.

Put the two words together and it describes what we as beauty therapists are hoping to achieve, using our practical skills and knowledge to provide a therapeutic treatment. 

For our clients to achieve outcomes that will improve and enhance facial and body conditions, relax, de-stress and improve their confidence.

Beauty treatments are many and varied and a common complaint from clients when faced with a long list of treatments to choose from is that they do not understand.

What they entail, in fact some say it may even deter them from booking an appointment. The following descriptions may help when making your choice.

Beauty therapists use a range of facial and body treatments to help their clients look and feel better. Beauty therapists offer treatments such as
o   Applying make-up and training products

o   Eyelash and eyebrow shaping, perming or colouring

o   Manicures, pedicures and specialist treatments such as nail extensions

o   Removing unwanted facial or body hair

o   Body massage and aromatherapy

o   Non-surgical skin therapies

Full-time beauty therapists work between 37 and 40 hours a week, and often do weekend and evening work. It is possible to work part time or flexible hours. 

Individual therapies take place in warm, clean and private treatment rooms or cubicles. Beauty therapists usually wear a uniform to protect their own clothes and to look clean and smart

 A beauty therapist should:

o   Have excellent interpersonal skills

o   Be a good listener with a caring attitude

o   Be good with their hands

o   Be interested in science, and in health and beauty

Beauty Therapist

 What is the work like?

Beauty therapists use a range of facial and body treatments to enhance the appearance and improve the well-being of their clients. Before starting on any treatments, they must get to know and understand their clients and complete a health questionnaire with them.Treatments carried out by beauty therapists may include:
o   Facials, which involve cleansing, massaging and toning the skin

o   Applying make-up and tanning products

o   Eyelash and eyebrow colouring, eyelash perming and eyebrow shaping

o   Manicures, pedicures and specialist treatments, such as nail extensions and nail art

o   Body massage and aromatherapy

mechanical and electrical treatments to improve muscle tone and skin condition of the face and other parts of the body removing unwanted facial or body hair by waxing or using specialist electrical equipment ultraviolet (UV) and spray tanning hydrotherapy, flotation, steam and saunas facial rejuvenation and other non-surgical skin therapies.
Therapists working in a beauty salon may also be responsible for reception work, such as answering the telephone and receiving clients, booking appointments, checking and ordering supplies and keeping records of the treatment programmes of clients.

Hours and environment


Full-time beauty therapists work between 37 and 40 hours a week, which often includes evenings and weekends. There are opportunities for part-time work and flexible hours.Individual therapies take place in treatment rooms or cubicles, which are warm, clean and private.

For many treatments beauty therapists have to stand and bend over the client. If they have an allergy or a sensitive skin condition, some products may irritate their hands.They usually wear a uniform to protect their clothes and to look clean and smart.

Skills and personal qualities


Beauty therapists should:

o   Have excellent interpersonal skills

o   Be a good listener, to find out which treatments would suit clients

o   Have a caring attitude

o   Be able to put people at ease

o   Be punctual

o   Have a smart appearance and good personal hygiene

o   Be aware of the need for physical contact with clients

o   Have good dexterity

o   Pay attention to detail

o   Have stamina, as they are on their feet most of the day

o   Have artistic flair for make-up, nail art or skin decoration.

There are a wide range of beauty therapy procedures including:

o   Aromatherapy

o   Massage

o   Reflexology

o   Nutritional therapy

o   Acupuncture

o   Indian head massage

o   Body massage

o   Facials

o   Spa

o   Body treatment

o   Manicure pedicure

o   Eyes treatment


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